Showing posts with label Sleep. Show all posts
Showing posts with label Sleep. Show all posts

Thursday, May 17, 2012

Z is for Zzzzzzzzzz

Z is for Zzzzzzzzzz

Catching a few delightful zees.

Or?

Asleep at the wheel.

It's how I'm feeling these days, quite often.

A victim of insomnia; though I am also sleep's bully, keeping it from its proper place in my life quite willfully.

For, you see, it's not so much that I can't fall asleep, it's that I won't let myself go to bed. Night-owl Ethan often does not go down until 10 or 10:30. That's when my "me time" begins. And there is so very, very much to be done.

When I do manage to put myself to bed at a decent hour? A nighttime's rise up to consciousness - whether to relieve a bladder or turn from an aching hip - will no longer be a brief blip in my slumbers; will now result in extended wakefulness. If you have gotten an email from me at 3 am? Yes. This.

And then there is unfortunate circumstance: a child's middle-of-the-night projectile vomit; my mother's ER visits, always an all-night affair, occasionally even 36 hours when hospital beds are scarce.

All conspiring to rob me of my rightful slumber.

I used to be a good sleeper, once.

The sandman and I enjoyed an easy, cozy relationship.

Before kids.

Before autism.

Before ADD.

Before peri-menopause.

Before elderly parents.

Before death.

Before blogging.

Aye, there's the rub: I confess I write best at about two am. It's not just the quiet in my household, kids tucked away in their beds. Even though I live in the city that never does, in this mostly residential, very family neighborhood, even though it is, yes, Manhattan, most of the people all around me are fast asleep.

Not all, certainly not that. Somewhere in my building there is surely a teenager chatting away on Facebook, an old man raiding the refrigerator, a new mother pacing the floorboards with her restless babe.

Yet still, it is enough. There is a psychic calm all about. Cars along Riverside swoosh by sporadically. The doormen are ensconced in lobby chairs, struggling to remain alert to the rare late arrivals, no longer jauntily calling out to each other from beneath sidewalk awnings. The brainwave patterns surrounding me are buzzing in the deep deltas of sleep. 

And my words, which serve such pragmatic purposes during the day, find themselves bubbling up from deeper pools in the dark; flowing into channels that delight and surprise me, swirling eddies carrying me along to places I have only glimpsed before, maybe in dreams.

And so, when I awaken at three am, having fallen asleep bolt upright on the couch while attempting to watch a movie on TV with my husband, I don't just pop myself into bed. I sit down at the computer: prime writing time has begun.

There's a reason I'm sleepwalking through my days sometimes, and its name is blog.

And I like this writing life so much, yes I do, that I'm willing to sacrifice a standard good night's sleep to it; catch my z's when and where I can.

And, please note:

Z is also for something really important to me... Zygotes.

Those are the earliest bits of us, what happens when a pair of compatible gametes meet cute, get happy together; existing for four days only before they become blastocysts, then embryos, then fetuses. (And then, eventually, if all goes according to plan: babies.)

I have zygotes on the brain right now because, having just realized that I've never truly told the tale here, I'm busy writing out the story of my twin boys' conception. Not a terribly sexy story I'm afraid, as it was a highly technical affair involving petri dishes, not mood lighting. Yes, IVF. Stay tuned...

This post has been inspired by and linked up to Jenny Matlock's Alphabe-Thursday writing meme, the letter of the week most obviously "Z." And yes, after this she's going to start back at the beginning with "A" again. Join in!

Wednesday, October 12, 2011

3 AM

My watch says 3 AM.

But ER time is timeless time.

The lights always on full bore. The always ignored monitor alarms calling out their ceaseless beep beep beeyoups, making sleep near impossible in this place where it is so desperately needed by all.

The cots have thinned out by now, their former residents lost to beds upstairs or returned to the street beyond.

Thankfully tonight's more than full share of screamers and moaners, the deeply pained and the ecstatically crazed have been among the dispatched.

The one that really got to me: the man in the curtained berth next door, the B bed to my mother's A, groaning loudly, crying, begging for help with his pain, only to be summarily shushed by the nurses.

"Can you please keep it down?" one of them chided, like he was a wheedling child whining for a cookie.

I found myself fervently wishing his impacted gall stones could be magically transported into their bodies, see if a little empathy might suddenly develop.

I sit in my butt-numbing gray plastic chair snugged up to my mother's feet and watch her toss fitfully, sleep clasped but a few moments before being relinquished again to discomfort.

I have passed out twice, once sprawled, once slumped, keeping my less than perfect vigil as we wait for our number to come up.

Some of the staff here are familiar, faces I know from the last years of my father's life when he was a frequent flyer. We nod to each other as I walk my mother to the bathroom, one step oh so carefully placed in front of the next.

Others are new: fresh scrubbed interns, wearier residents; nurses in colorful scrubs with faces cheery or stern, your luck of the draw which you get. 

I miss my children. I miss my bed and the husband waiting in it, a single spoon, un-nestled.

I miss the Mommy who tucked me in at night and banished monsters for me. She has been replaced by this sweet, increasingly frail old woman - still beautiful with her nearly unlined face, her halo of soft white curls.

Her mind and memory are growing softer by the day, soft as her hands which used to cup my face to kiss my cheek, just the way I now kiss hers, tucking her in when we finally get settled into a room at 4:15 in the morning, nearly dawn.

"Goodnight, sleep tight, don't let the bedbugs bite..." I intone in the same singsong she once chimed to me, a thousand years ago in my pink bedroom.

"Where am I?" she asks once again, her voice quavering with exhaustion and slightly slurred from the painkillers that will allow her to finally sink into slumber.

"In the hospital, Mom. You fell, broke your rib."

She nods; reminded, remembers.

"I'm going home to get the boys ready for school, have a shower, an hour of sleep, and then I'll be back."

"What would I do without you?" she asks, patting my hand, grasping it, not quite yet willing to let go.

My mind jumps to all the lonely souls I'd witnessed in the ER tonight, suffering without an ally to stand by, bear comfort.

"I'm here" I say, "I'm here."

And then, eyes closed, breath languorous, her hand unfurls, releasing mine.

And I'm gone.


Just Write


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Sunday, February 27, 2011

Stream of Consciousness Sunday: One sleeps, the other doesn’t

Sunday, bloody Sunday.  Yawn.  OK...

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This is not the first time I have complained whined ranted talked about this, (nor will it likely be the last) but tihs morning at 6:30 AM I sent out this tweet:


The puking thing last night was highly unusual (my kids have not been THANK GOODNESS stomach buggy pukey types, even when babies, they were not big into the spit-up thing).  Usually it’s just his brain that keeps Ethan up until 10, 11, 12 at night.  Every night. Talking talking talking.

And yes, he is my twin WITHOUT autism. And yes, I know how unusual that is. Jacob, the one WITH the autism is usually easy to put to bed. (Unusual for autism, I know.)  Really, he’s out like a light in like 5 minutes.

Jake has to get up at 6 AM for his bus on school days, and the downside to that is, once the habit sets into his brain? It doesn’t un-set. so weekends, holidays? Still 6, maybe 6:30 if I’m lucky.

But with Ethan his ADD or anxiety or some combination thereof makes him a terrible sleeper. It may also be his circadian rhythms. My husband and I are naturally both night owls, even as kids, too. We’re writers, this is not unusual. Comes with the territory for many.

And you know what I have also often said about apples and trees, yes?  When I was a kid I was scared, no, *terrified* of the dark. Slept with the light on until I was 14. Yes, 14.  Yes the light, full on, no wimpy, shadow inducing night-light for me. But I was an only child, I could do that without disturbing anyone else.

We live in a small NYC apartment, they HAVE to share a room. Which sucks in so many other ways, but I won’t go into that now.

But here’s the other, NEW thing.  While this is our normal pattern, It has suddenly gotten worse. Last night Ethan was unable to sleep because his stomach hurt (not unusual, anxiety often does this) but then? the puking. Ended around 1 am.

And, also? For the past 2 nights Jacob has suddenly been having trouble falling asleep, waking in the night, up BEFORE 6 yesterday…  We’ve been trying a new medication on him, one that 2 different doctors had high hopes would really help calm down the constant talking, quiet the busyness in his brain, help him focus. 

It may be doing a tiny bit of that.  But the main thing it seems to be doing is disturbing his sleep. And the One thing I have been able to count on is his being my good sleeper. CRAP!

Writing this down, I am realizeing I am more upset about this than I thought I was.  I was hoping this was the “magic bullet” for Jake. Both Dr. H AND Dr. N independently came up with this,  thought it might really make a big difference for him, that he was the right “type” to respond to this particular medication. CRAP! Crappity crap, crap!

And that’s so NOT how I love to end my posts, with “crap”. But today? It will have to do.

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This was my 5 minute Stream of Consciousness Sunday post.  It’s five minutes of your time and a brain dump.  Want to try it?  Here are the rules…
  • Set a timer and write for 5 minutes only.
  • Write an intro to the post if you want but don’t edit the post. No proofreading or spell-checking. (BOY, that part is hard for me!) This is writing in the raw.
You can do it, too!  Click on the link and let's hear your 5 minutes of brilliance...

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